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Move Eat right Don’t smoke Sleep well Stay hydrated Limit alcohol Get check-ups Know your numbers Manage stress

Some lifestyle choices can make a big difference when it comes to your mental and physical well-being and the quality of your life. Here are the top 10 tips for good health and longevity.

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global update

The best or worst thing to happen to humanity” - Stephen Hawking launches Centre for the Future of Intelligence

Artificial intelligence has the power to eradicate poverty and disease or hasten the end of human civilisation as we know it – according to a speech delivered by Professor Stephen Hawking this evening.

global-update

Blogs

‘No office bearer was available’: ICC breaks silence on PCB's absence from Champions Trophy closing ceremony

Controversy Galore as INDIA win Champions Trophy

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